Otilia Benavidez, Director of Family Services at ADAKC, and Dr. Geeteshwar Mangat, MD of Synchrony Medical Group, joined KGET17 for Wellness Wednesday to talk about brain health and show you how to make a Blue Zones Project approved veggie omelette.
The Blue Zones Project, according to their website, is dedicated to “helping transform communities across North America into areas where the healthy choice is easy and people live longer with a higher quality of life.
To watch ADAKC’s Jose Sosa on Wellness Wednesday on KGET’s sister station Telemundo in Spanish, click here.